Mindfulness

An Introduction to Mindfulness

  • 24 British pounds
  • Online

Service Description

MIndfulness is a fast-growing psychological process, which brings to the present moment your mental, physical and emotional attention to internal and external experiences. The practice used is focused and sometimes unfocused meditation and other physical techniques.

Upcoming Sessions

Contact Details

+44 7730447677

carolwormaldhall@gmail.com

Addingham, UK